
Teas have been found to help soothe digestion issues, and they can assist with weight loss, while helping to promote good bones, too. And they assist in improving mood; they boost immune system, help to fight cancers, and can replace your caffeine intake from coffee, while offering a dietary option that’s calorie free. The benefits range, but there’s little to doubt when it comes to the natural taste and medicinal approach that can be had with quality tea. One of my favorite tea companies is that of Harney & Sons, because they specialize in high quality tea blends that bring together a range of herbal tastes, smells and health benefits.