How Far Is It From Albany To New York City? A Complete Transportation Guide

As the capital of New York state, Albany offers a more relaxed pace compared to the bustling metropolis of NYC. But with NYC’s endless entertainment, culture, and opportunities just a short distance away, you may find yourself wondering – how far is Albany from New York City?

If you’re short on time, here’s a quick answer: Albany, NY is approximately 150 miles or 2.5 hours by car or train from New York City.

In this comprehensive guide, we’ll cover everything you need to know about traveling between Albany and New York City. We’ll go over drive times, train options, major routes, and sample itineraries to help you plan your next Albany to NYC trip.

Driving Distance and Routes from Albany to NYC

Mileage and Drive Times

When planning a road trip from Albany to New York City, it’s important to consider the driving distance and estimated travel time. The approximate distance between the two cities is around 150 miles, depending on the route you choose.

The drive time can vary depending on traffic conditions and your driving speed, but on average, it takes about 2.5 to 3 hours to reach NYC from Albany.

Major Highways to Take

There are a few different routes you can take when driving from Albany to New York City. One of the most popular options is to take I-87 South, also known as the New York State Thruway, which connects Albany to NYC.

This route offers a straightforward and scenic drive, passing through beautiful landscapes and charming towns along the way.

Another option is to take I-90 East to I-787 South, which connects to I-87 South. This route provides a slightly different driving experience, as it takes you through downtown Albany before joining the New York State Thruway.

It’s always a good idea to check for any road closures or construction updates before you start your journey. This can help you avoid potential delays and choose the most efficient route.

Parking Options in NYC

Parking in New York City can be a challenge, especially in busy areas like Manhattan. However, there are numerous parking options available for those driving into the city. Here are a few popular choices:

  • Street Parking: While finding street parking in Manhattan can be difficult, it’s not impossible. Be sure to familiarize yourself with parking regulations and be prepared to spend some time searching for an available spot.
  • Garages and Parking Lots: There are plenty of parking garages and lots throughout the city. These facilities offer both short-term and long-term parking options, but they can be quite expensive.
  • Park and Ride: If you prefer to avoid the hassle of driving in the city, you can consider using a park and ride service. These facilities allow you to park your car outside the city and then take public transportation into Manhattan.

It’s important to plan ahead and consider your parking options before you arrive in New York City. This will help ensure a smoother and more enjoyable trip.

Taking the Train from Albany to New York City

If you’re looking for a convenient and hassle-free way to travel from Albany to New York City, taking the train is a great option. Not only is it a comfortable mode of transportation, but it also offers stunning views of the scenic Hudson River Valley along the way.

In this section, we’ll explore the different train options available for your journey.

Amtrak Options

Amtrak is the main train service provider for travel between Albany and New York City. They offer several daily departures, making it easy to find a time that suits your schedule. The journey typically takes around two and a half hours, depending on the specific route and train you choose.

One popular Amtrak route is the Empire Service, which runs between Albany-Rensselaer Station and Penn Station in New York City. This route offers comfortable seating, free Wi-Fi, and onboard amenities such as a café car where you can purchase snacks and beverages.

Another option is the Adirondack route, which takes you from Albany-Rensselaer Station to the stunning city of Montreal, with a stop in New York City. This is a great choice if you’re looking to explore both cities during your trip.

Metro-North Railroad

In addition to Amtrak, the Metro-North Railroad also offers train service between Albany and New York City. This commuter rail line primarily serves the Hudson Valley region, making it a convenient option for those living in or visiting the area.

The Hudson Line is the Metro-North route that connects Albany-Rensselaer Station and Grand Central Terminal in New York City. This route provides a scenic journey along the Hudson River, passing through charming towns and picturesque landscapes along the way.

Departure Stations in Albany

When taking the train from Albany to New York City, you have two departure station options: Albany-Rensselaer Station and Albany-Schenectady Station. Albany-Rensselaer Station is the main station and offers more frequent departures and a wider range of train options.

Both stations are easily accessible and offer amenities such as parking facilities, ticket counters, and waiting areas. It’s recommended to arrive at the station at least 30 minutes before your scheduled departure to ensure a smooth boarding process.

Arriving at Penn Station

Regardless of which train service you choose, your journey will end at Penn Station in New York City. Located in the heart of Manhattan, Penn Station is a bustling transportation hub that offers easy access to the city’s subway system, taxis, and other modes of transportation.

Upon arrival at Penn Station, you’ll find a variety of shops, restaurants, and amenities to make your transition to the city as seamless as possible. Whether you’re heading to a hotel, exploring famous landmarks, or attending business meetings, you’ll find it convenient to start your New York City adventure from Penn Station.

For more information about train schedules, fares, and other details, you can visit the official websites of Amtrak ( and Metro-North Railroad (

Intercity Bus Options Between Albany and NYC


Megabus is a popular transportation option for travelers between Albany and New York City. It offers affordable fares and comfortable seating. The journey takes approximately 3 hours and 30 minutes, depending on traffic conditions.

Megabus provides free Wi-Fi and power outlets onboard, allowing passengers to stay connected during the trip. With multiple departure times, Megabus offers flexibility for travelers to choose the most convenient time for their journey.

Tickets can be booked online through the Megabus website (


OurBus is another reliable option for traveling between Albany and NYC. It offers comfortable and modern buses equipped with amenities such as free Wi-Fi, power outlets, and reclining seats. The journey duration is similar to Megabus, taking approximately 3 hours and 30 minutes.

OurBus also provides multiple departure times throughout the day, providing flexibility for travelers. Tickets can be purchased online through the OurBus website (

Greyhound Bus

Greyhound Bus is a well-established bus service that operates between Albany and New York City. It offers a range of departure times, providing flexibility for travelers. The journey duration is slightly longer compared to Megabus and OurBus, taking approximately 4 hours.

Greyhound Bus provides comfortable seating and amenities such as free Wi-Fi and power outlets. Tickets can be purchased online through the Greyhound Bus website (

When choosing an intercity bus option, it is advisable to check the respective websites for the most up-to-date schedules, fares, and additional information. It is also recommended to arrive at the bus terminal at least 30 minutes before departure to ensure a smooth boarding process.

Air Travel Between Albany and NYC

When it comes to traveling between Albany and New York City, air travel is a convenient and time-saving option. With multiple flights operating daily, passengers can easily reach their destination in just a fraction of the time it would take by car or train.

Nonstop Flights

Several airlines offer nonstop flights between Albany and New York City, providing travelers with a hassle-free journey. These flights typically take around one hour, making it a quick and efficient way to travel between the two cities.

One of the major advantages of nonstop flights is the time saved on layovers. Passengers can simply board their flight in Albany and disembark in New York City without the need for any additional stops along the way.

Major Airlines Flying Between Cities

There are several major airlines that operate flights between Albany and New York City. These airlines provide a wide range of options in terms of flight times and fares, allowing passengers to choose the one that best suits their needs.

Some of the major airlines flying between Albany and New York City include:

  • Delta Airlines: Delta offers multiple daily nonstop flights between Albany International Airport (ALB) and John F. Kennedy International Airport (JFK) in New York City.
  • JetBlue Airways: JetBlue operates nonstop flights between Albany and both JFK and LaGuardia Airport (LGA), providing passengers with flexibility in terms of airport options.
  • United Airlines: United offers nonstop flights between Albany and Newark Liberty International Airport (EWR), which is conveniently located near New York City.

It’s important to note that flight availability and schedules may vary, so it’s always a good idea to check with the airlines for the most up-to-date information.

For more information on flights and to book your tickets, you can visit the official websites of these airlines. Additionally, websites like Expedia and Kayak can also be helpful in comparing prices and finding the best deals.

Sample Albany to New York City Itineraries

Day Trip Itinerary

If you’re looking to explore the vibrant city of New York but are short on time, a day trip from Albany is a great option. With the convenience of various transportation options, you can easily make the journey and experience the best of what the Big Apple has to offer.

Start your day bright and early by catching an early morning train from Albany-Rensselaer Amtrak station. The Amtrak Empire Service offers frequent departures and takes approximately 2 hours and 30 minutes to reach Penn Station in the heart of New York City.

Sit back, relax, and enjoy the scenic ride as you make your way south.

Once you arrive in New York City, the possibilities are endless. Spend the morning exploring iconic landmarks such as Times Square, Central Park, or the Empire State Building. Take a stroll through the bustling streets, soak in the energy of the city, and don’t forget to indulge in some delicious street food along the way.

For lunch, head to one of the many diverse neighborhoods in the city and try some of the world-renowned cuisine. Whether you’re in the mood for pizza in Brooklyn, dim sum in Chinatown, or bagels in the Upper West Side, New York City has something to satisfy every palate.

In the afternoon, immerse yourself in the city’s rich cultural scene. Visit world-class museums like the Metropolitan Museum of Art or the Museum of Modern Art. Catch a Broadway show or explore the vibrant street art scene in neighborhoods like Bushwick or Williamsburg.

As the day comes to an end, make sure to catch a breathtaking sunset view of the city. Head to the Top of the Rock Observation Deck or the Brooklyn Bridge for stunning panoramic views. Finally, hop back on the train and reflect on your whirlwind day in the city that never sleeps as you make your way back to Albany.

Weekend Getaway Options

If you have a bit more time to spare, a weekend getaway from Albany to New York City is a fantastic way to truly immerse yourself in the city’s vibrant atmosphere. With two or three days at your disposal, you can explore even more of what the Big Apple has to offer.

Consider starting your weekend getaway by taking a scenic drive from Albany to New York City. The approximately 150-mile journey will take you through picturesque landscapes, charming towns, and historic sites.

Along the way, you can make stops at attractions such as the Walkway Over the Hudson, Storm King Art Center, or the charming town of Sleepy Hollow.

Once you arrive in New York City, check into a centrally located hotel and get ready to dive into the city’s endless offerings. Spend your first day exploring the iconic neighborhoods of Manhattan, from the trendy streets of SoHo to the historic charm of Greenwich Village.

The next day, venture beyond Manhattan and explore the diverse boroughs of Brooklyn, Queens, and the Bronx. Visit the famous Brooklyn Bridge, explore the vibrant neighborhoods of Williamsburg and DUMBO, or catch a game at Yankee Stadium.

Be sure to indulge in the city’s culinary delights, from gourmet food markets to ethnic street food.

On your final day, take a leisurely stroll through Central Park and visit some of the city’s world-class museums. From the American Museum of Natural History to the Guggenheim Museum, there is something to suit every interest.

Wrap up your weekend getaway with a visit to Times Square and soak in the bright lights and energy of the city before heading back to Albany.

Whether you’re planning a day trip or a weekend getaway, traveling from Albany to New York City offers a multitude of options. With convenient transportation links and an endless array of attractions, the journey is just as exciting as the destination.


Thanks to driving, train, bus, and air options linking these two amazing New York cities, getting from Albany to New York City is simple and fast.

Use this guide to pick the transportation mode that fits your itinerary and budget. Enjoy discovering everything both of these destinations have to offer!

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