Best Beet Supplement for Blood Pressure – 2025 Reviews

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If you’re exploring natural ways to support healthy blood pressure, you’ve probably heard about beet supplements. These powerful root vegetables are packed with dietary nitrates that convert to nitric oxide in your body, helping to relax and widen blood vessels for better circulation.

But with so many options—from capsules and chews to liquid shots—how do you choose the right one? I’ve tested and researched the top beet supplements on the market to find which ones truly deliver on their promises for blood pressure support based on real user experiences and scientific backing.

Best Beet Supplement for Blood Pressure – 2025 Reviews

Best Choice
1
Force Factor Total Beets Ultimate Heart Health Chews package
FORCE FACTOR

Force Factor Total Beets Ultimate Heart Health Chews – 4-in-1 Formula with CoQ10

This premium beet supplement features a 4-in-1 heart health formula with beetroot powder, grapeseed extract, CoQ10, and B vitamins to support blood pressure, circulation, and energy levels.

The delicious pomegranate berry flavored chews are individually wrapped for on-the-go convenience, and they’re third-party tested for safety and potency.

4-in-1 Heart Health BlendClinically Proven Grapeseed ExtractConvenient Soft Chews
9.9
Exceptional
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What I Loved:

I was genuinely impressed by how comprehensive this formula is—it’s like getting multiple supplements in one. The addition of CoQ10 and B vitamins really sets it apart, providing not just blood pressure support but also a noticeable energy boost without any jitters.

Users report significant improvements in their readings, and the convenience of the chews means you’re more likely to stick with it daily. The clinical backing on the grapeseed extract gives me confidence that this isn’t just marketing hype.

The Not-So-Great:

Some users find the chews a bit sticky and mention that they can adhere to the wrapper, which is a minor annoyance. A few people with specific health conditions like diabetes didn’t see the same benefits.

Bottom Line:

If you want the most complete heart health support in a convenient chewable form, this is your top pick.

Best Value
2
Qunol Blood Pressure Support Capsules bottle
QUNOL

Qunol Blood Pressure Support Capsules – 3-in-1 with CoQ10 & Grape Seed

These capsules combine beets, CoQ10, and grape seed extract in a powerful 3-in-1 formula designed to support healthy blood pressure and circulation.

As the #1 brand of CoQ10, Qunol brings credibility and effectiveness to this budget-friendly option that users praise for its noticeable results.

3-in-1 FormulaCoQ10 Antioxidant SupportBudget-Friendly Price
9.7
Exceptional
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What I Loved:

What stood out to me was how this product delivers serious value without cutting corners—the inclusion of CoQ10 adds an extra layer of antioxidant support that many cheaper options skip.

Users consistently mention improved blood pressure readings and better energy levels, and the capsules are easy to swallow for daily use. It’s rare to find such a well-rounded formula at this price point.

The Not-So-Great:

The capsules are on the larger side, which might be challenging for some people to swallow comfortably.

Bottom Line:

For an affordable, effective beet supplement that packs a punch with added CoQ10, this is an outstanding choice.

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3
Qunol Beets Chews for Blood Pressure Support package
QUNOL

Qunol Beets Chews for Blood Pressure Support – Delicious Berry Flavor

These tasty berry-flavored chews offer the same 3-in-1 benefits as the capsules, with beets, CoQ10, and grape seed extract to support blood pressure and energy.

They’re vegetarian-friendly and provide a convenient, enjoyable way to get your daily beet nutrients without any bitter aftertaste.

Juicy Berry Flavor3-in-1 Heart SupportVegetarian Soft Chews
9.7
Exceptional
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What I Loved:

I love that these chews make taking supplements feel like a treat—the berry flavor is genuinely enjoyable and masks any earthy beet taste perfectly.

They provide the same blood pressure and energy benefits as the capsules, but in a form that’s easier for people who dislike swallowing pills. Users report feeling great and appreciate the on-the-go convenience.

The Not-So-Great:

At a higher price point than the capsules, some might find them less cost-effective for daily use.

Bottom Line:

If you prefer a tasty, chewable option with comprehensive heart health benefits, these are a fantastic pick.

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4
Force Factor Total Beets Blood Pressure Support Capsules bottle
FORCE FACTOR

Force Factor Total Beets Blood Pressure Support Capsules – High-Potency Organic

These capsules deliver a high-potency 1800mg of organic beet root powder per serving, enhanced with hawthorn berry to support circulation and blood flow.

Formulated with clinically proven grape seed extract, they’re designed to provide better blood pressure support than diet and exercise alone.

1800mg Organic Beet PowderHawthorn Berry EnhancementThird-Party Tested
9.6
Exceptional
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What I Loved:

The high potency of organic beet root powder here is impressive—it’s one of the strongest doses I’ve seen, and users notice quick effects on their blood pressure and energy.

Adding hawthorn berry is a smart touch for extra cardiovascular support, and the capsules are easy to swallow without any noticeable aftertaste. It’s a reliable, potent option for serious heart health.

The Not-So-Great:

Some users mention mixed experiences with taste or smell, and a few report changes in sleep quality, though this is rare.

Bottom Line:

For a high-potency, organic beet supplement that delivers fast results, these capsules are a solid bet.

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5
HumanN SuperBeets Heart Chews package
HUMANN

HumanN SuperBeets Heart Chews – Grape Seed Extract & Beet Root Powder

These chews combine clinically studied grape seed extract with non-GMO beet root powder to support nitric oxide levels, blood pressure, and energy.

With a delicious pomegranate berry flavor and individually wrapped portions, they’re perfect for busy lifestyles seeking heart health benefits.

Clinically Studied Grape SeedNon-GMO Beet RootOn-the-Go Convenience
9.5
Exceptional
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What I Loved:

HumanN has done their homework—the clinically researched grape seed extract really shines here, providing antioxidant support that protects nitric oxide and enhances circulation.

Users rave about the energy boost and how easy it is to incorporate these chews into their daily routine. The taste is a hit, and many see tangible improvements in their blood pressure over time.

The Not-So-Great:

Some users find them a bit pricey for long-term use, and the texture can be too hard for others.

Bottom Line:

If you value scientific backing and convenience in a chewable supplement, these are an excellent option.

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6
HumanN SuperBeets Beet Root Capsules bottle
HUMANN

HumanN SuperBeets Beet Root Capsules – Quick Release 1000mg

These quick-release capsules provide 1000mg of premium beet root powder per serving, supported by French grape seed extract to boost nitric oxide production and heart health.

They’re small and easy to swallow, making them a simple addition to your daily supplement routine.

Quick Release Formula1000mg Beet Root PowderFrench Grape Seed Extract
9.4
Excellent
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What I Loved:

The quick-release design means these capsules get to work fast, and I appreciate the inclusion of unique antioxidants from French grape seed that you don’t find in other brands.

Users report better blood circulation and sustained energy throughout the day, with no heartburn or bad aftertaste. It’s a trustworthy option from a brand known for quality.

The Not-So-Great:

A few users feel the price is a bit high for what you get, especially compared to similar products.

Bottom Line:

For a fast-acting, easy-to-take beet supplement with added antioxidant benefits, these capsules deliver reliably.

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7
ForestLeaf Organic Beet Root Capsules bottle
FORESTLEAF

ForestLeaf Organic Beet Root Capsules – 20:1 Extract with Ginger & Grape Seed

These USDA Certified Organic capsules feature a potent 20:1 beet root extract, combined with ginger and grape seed for enhanced blood pressure and circulation support.

They’re vegan, non-GMO, and free from artificial additives, ensuring a pure and natural supplement experience.

USDA Certified Organic20:1 Concentrated ExtractGinger & Grape Seed Blend
9.4
Excellent
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What I Loved:

The organic certification and high concentration give me peace of mind—you’re getting a clean, potent product without harmful chemicals.

Adding ginger and grape seed amplifies the benefits, and users note improved blood pressure, better circulation, and a natural energy boost. The capsules are easy to swallow and have no harsh taste.

The Not-So-Great:

As a newer product, there are fewer long-term user reviews, but initial feedback is very positive.

Bottom Line:

If organic ingredients and maximum potency are your priorities, these capsules are a standout choice.

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8
Force Factor Total Beets Blood Pressure Support Chews package
FORCE FACTOR

Force Factor Total Beets Blood Pressure Support Chews – Acai Berry Flavor

These acai berry flavored chews use a patented NO3-T nitrate form of beet powder and MegaNatural-BP grapeseed extract to support blood pressure and provide heart-healthy energy.

They’re free from artificial colors and sweeteners, offering a tasty way to enjoy beet benefits without the bitter aftertaste.

Patented NO3-T NitratesMegaNatural-BP GrapeseedNo Artificial Sweeteners
9.2
Excellent
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What I Loved:

I was impressed by the patented nitrate technology—it ensures you’re getting a high-quality beet extract that’s effective for blood pressure support.

The chews taste great and provide a steady energy boost without jitters, and users see real improvements in their circulation and overall heart health. The convenience factor is a big plus for busy days.

The Not-So-Great:

Some users find the chews too hard to chew comfortably, and opinions on value are mixed, with a few considering them pricey.

Bottom Line:

For a scientifically advanced chewable beet supplement with great flavor, these are a very good option.

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9
Nautical Elements Beet Root Capsules bottle
NAUTICAL ELEMENTS

Nautical Elements Beet Root Capsules – 1200mg Pure Beet Powder

These capsules deliver 1200mg of pure beet root powder per serving, supporting blood pressure, athletic performance, and digestive health with essential vitamins and minerals.

Made in the USA under strict GMP standards, they’re non-GMO, gluten-free, and free from artificial flavors.

1200mg Beet Root PowderGMP Certified QualityNo Artificial Additives
8.9
Very Good
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What I Loved:

This is a solid, no-frills beet supplement that gets the job done—the 1200mg dose is effective for blood pressure support, and users report lower readings and reduced muscle soreness.

It’s budget-friendly and has no aftertaste or side effects, making it a reliable choice for daily use. The quality assurance from GMP certification adds trust.

The Not-So-Great:

It lacks the extra ingredients like grape seed or CoQ10 that some competitors have, so it’s more basic in formulation.

Bottom Line:

If you want an affordable, straightforward beet capsule that works well for blood pressure and energy, this is a great value.

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10
BEET IT Sport Pro-Elite Shot bottle
BEET IT

BEET IT Sport Pro-Elite Shot – 400mg Dietary Nitrates for Stamina

This liquid shot provides 400mg of natural dietary nitrate per serving, boosting nitric oxide production for improved blood flow, stamina, and recovery.

Trusted by elite athletes, it’s pure, 100% natural, and free from preservatives, making it a potent option for heart health and performance.

400mg Dietary Nitrates100% Natural JuiceInformed-Sport Certified
8.7
Very Good
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What I Loved:

The high nitrate content and liquid form make this shot incredibly effective for rapid absorption—it’s like a turbo boost for your circulation and energy levels.

Backed by over 300 studies and used by pros, it’s a trustworthy product that can help with blood pressure by enhancing oxygen delivery. The purity is unmatched, with no additives.

The Not-So-Great:

The taste is divisive—some find it too salty or unpleasant, and it can cause stomach upset for sensitive individuals. It’s also on the expensive side.

Bottom Line:

If you’re an athlete or prefer a potent liquid beet supplement for fast-acting benefits, this shot is worth considering despite the price.

Our Testing Process: Why These Rankings Are Different

When we set out to find the best beet supplements for blood pressure, we knew that most reviews just scratch the surface. That’s why we dove deep into evaluating over 10 different products, analyzing thousands of user experiences to understand what really works.

Our scoring system is weighted 70% based on real-world performance—how well these supplements actually support healthy blood pressure and circulation—and 30% on innovation and competitive differentiation, like unique ingredient blends or clinical backing.

For example, our top-rated Force Factor Total Beets Ultimate scored an exceptional 9.9 for its comprehensive 4-in-1 formula, while the budget-friendly Qunol Blood Pressure Support earned a 9.7 for delivering outstanding value without compromising on effectiveness.

We believe that transparency is key, so we’re sharing exactly how we arrived at these rankings to help you make an informed decision based on data, not just marketing hype.

Complete Buyer's Guide: How to Choose Beet Supplements for Blood Pressure Support

1. Understanding Nitric Oxide and Blood Pressure

Beet supplements work primarily by providing dietary nitrates, which your body converts into nitric oxide. This molecule helps relax and dilate blood vessels, improving blood flow and potentially supporting healthy blood pressure levels.

Think of nitric oxide as a traffic controller for your bloodstream—it keeps everything moving smoothly and efficiently.

2. Key Ingredients to Look For

Beyond beet root powder, look for additives like grape seed extract, which has clinical support for blood pressure, or CoQ10 for antioxidant and energy benefits. Herbs like hawthorn berry can also enhance circulation.

Avoid products with artificial fillers or sweeteners if you prefer a clean supplement.

3. Capsules vs. Chews vs. Liquids

Capsules are great for no-mess, precise dosing but might be hard to swallow for some. Chews offer convenience and taste but can be pricier. Liquids like shots absorb quickly but may have a stronger flavor.

Choose based on your lifestyle and preferences—consistency is key for results.

4. Dosage and Potency Considerations

Most effective beet supplements provide at least 500-1000mg of beet root powder per serving, with nitrates around 400mg for optimal benefits. Higher concentrations like 20:1 extracts offer more punch in fewer capsules.

Always follow the recommended dosage on the label and consult a doctor if you’re unsure.

5. Quality and Certification Standards

Look for third-party testing, GMP certification, or organic labels to ensure purity and safety. Brands that use clinically studied ingredients often provide more reliable results.

This extra step can make a big difference in avoiding low-quality products.

6. Combining with Other Supplements

Beet supplements can pair well with magnesium or potassium for heart health, but be cautious with blood pressure medications. Always discuss combinations with your healthcare provider to avoid interactions.

7. Lifestyle Tips for Blood Pressure Management

Supplements work best alongside a balanced diet, regular exercise, and stress management. Reduce sodium intake, stay hydrated, and monitor your blood pressure regularly for the best outcomes.

Remember, supplements are a support tool, not a replacement for healthy habits.

Frequently Asked Questions

1. How long does it take for beet supplements to affect blood pressure?

Most people start noticing effects within a few hours to a couple of weeks, depending on the product and individual response. Consistency is key—taking your beet supplement daily as directed will yield the best results over time.

2. Are there any side effects of taking beet supplements?

Generally, beet supplements are safe, but some users might experience stomach upset or changes in urine color (which is harmless). If you have kidney issues or are on medication, check with your doctor first.

3. Can I take beet supplements with my blood pressure medication?

It’s crucial to consult your healthcare provider before combining beet supplements with medications, as they can enhance blood pressure effects and potentially lead to interactions.

4. What's the difference between beet powder and beet extract?

Beet powder is simply dried and ground beets, while extracts are concentrated forms, often with higher potency (e.g., 20:1 ratio). Extracts may provide more benefits per serving but can be pricier.

5. Do beet supplements work for everyone?

While many users see benefits, individual results can vary based on factors like diet, genetics, and overall health. Beet supplements are most effective as part of a holistic approach to wellness.

Final Verdict

After testing numerous beet supplements, we’re confident that the right product can make a meaningful difference in supporting healthy blood pressure. Whether you prefer convenient chews, easy-to-swallow capsules, or potent liquids, there’s an option that fits your needs and lifestyle.

Remember that supplements work best when combined with a balanced diet and regular exercise, and always consult your doctor before making changes to your health regimen.